Resonance Personal Training

Welcome

Brad Wylie specializes in movement quality, pain management, and functional strength. Rather than focusing only on workouts, sessions are designed to identify and correct the underlying movement patterns that often contribute to joint pain, stiffness, and chronic discomfort.

Using detailed movement assessments and targeted corrective exercises, clients learn how to move more efficiently, reduce strain on their joints, and build strength that supports long-term health. This approach is ideal for people dealing with common issues such as shoulder pain, back pain, knee discomfort, or mobility limitations that make traditional workouts difficult.

Each session combines biomechanics-based coaching, corrective movement strategies, and progressive strength training to help clients feel better, move better, and return to the activities they enjoy.

Sessions are private and appointment-based to ensure personalized attention and a focused training environment.

Train at Honolulu’s Hidden Gem

I’m an independent trainer based out of IKAIKA FITNESS FACTORY
📍 815 Waimanu St, Honolulu, HI 96813

This is the real deal — a premium, no-nonsense gym located minutes from Ala Moana Center. Clean, equipped, and built for people serious about reaching their goals.

Availability:
• Mon–Sun: 9am–5pm

Start with a $29 Movement Analysis and Posture Assessment!

A Free Movement Assessment is your opportunity to understand exactly how your body moves—and where it may be holding you back. In this session, I evaluate posture, mobility, balance, joint mechanics, and muscular imbalances to identify the root causes of pain, stiffness, or performance limitations. The goal is clarity: to show you precisely which movement patterns need improvement and how targeted corrective exercises can restore proper function. This assessment sets the foundation for safer training, better results, and long-term injury prevention. It’s the first step toward moving well, feeling better, and building a body that supports you for life.

Imagine how you want to look and feel — stronger, leaner, more confident.
My job is to bring that image to life.

Work with a trainer who truly cares, without the inflated prices of commercial gyms. Every session supports a local Hawaiian business, not a big corporation.

Let’s Get Started

Schedule a Movement Assessment and Posture Analysis Today!